The body's skin, muscles, bones, tendons and ligaments, and other connective tissues are mostly made up of collagen. As collagen in the body reduces with age, a person gradually looks older and ones body does not function as well as it used to, and so collagen powder is usually taken to look and feel younger: however, it has other amazing benefits. 

1.⁠ ⁠Skin

Collagen helps fibroblasts to form in your dermis (middle skin layer), which helps new skin cells to grow, and to replace dead skin cells. Taking collagen daily results in improved skin elasticity & hydration, which means that one would look younger with reduced wrinkles, saggy skin & dry skin. This is amongst the reasons why many customers notice a youthful appearance. 

2.⁠ ⁠Hair

Collagen makes up 70% of your dermis: the middle layer of your skin which contains the root of each individual hair. Taking collagen can improve your hair by providing amino acids: helping to fight damaged hair follicles: reducing hair loss & thinning, whilst slowing down greying hair.

3.⁠ ⁠Nails

Collagen supports nail infrastructure, and when your body is not producing enough collagen, your nails may break easily. The amino acid, arginine, found in collagen can promote nail growth & strength: preventing brittleness.

4.⁠ ⁠Muscles 

Collagen is the main structural protein in your muscles. Arginine and glycine are two of the amino acids that are found within collagen which results in increased creatine, and that plays a massive role in building muscle mass, strength, & for muscle repair. However, working out is not required in order to consume collagen protein powder. 

5.⁠ ⁠Energy

The amino acid glycine found in collagen helps to convert glucose into energy and it increases lean muscle, which results in a faster metabolism, since muscle burns more calories than fat. Collagen helps to boost energy by improving gut health, whilst managing joint & body discomfort.

6.⁠ Joints

Collagen supplements can also help to improve symptoms of osteoarthritis, reduce overall joint pain & improve joint function. 

7. Bones

Taking collagen powder can help to make your bones denser: slowing the aging process which makes them brittle, whilst helping your body to produce new bone.

8.⁠ ⁠Weight loss

Collagen can reduce the development and accumulation of adipocytes (fat cells), whilst increasing satiety (the feeling of fullness), which helps in weight loss. 

Conclusion

Consuming collagen daily can provide structure, strength & support throughout the body: it is the glue that holds your body together, which is why collagen powder is one of the most valued supplements, with many customers noticing youthful skin, thicker hair, stronger nails, increased muscle mass & strength, healthy joints and overall health, since it can also improve heart, gut and brain function. 

Daily Fix is committed to providing products which give priceless benefits to customers, and we assure that our unflavoured collagen powder is GMO free, from grass fed bovine, halal & kosher certified, with no added sugar or preservatives, containing 92% protein & only 36 calories per 10 gram serving, with 0% fat!

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